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How to be Stress Free with the World Best Cures
[caption id="attachment_8206" align="alignleft" width="162"] Stress Free[/caption] “Mother Nature “is offering remedies for a lot of symptoms related to every day stress. Called adaptogen, these...
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How Thanksgiving Can Boost Your Happiness all Year Around
[caption id="attachment_8328" align="alignleft" width="189"] Thanksgiving a national holiday in the United States and Canada.[/caption] Thanksgiving is a traditional holiday celebrated by Canadian and...
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Six Techniques to Relieve Your Stress in Minutes
Stress, this challenge that you face every day, is a growing problem and can lead to anxiety, depression, skin irritation, heart problems and even obesity. Fortunately, there are some simple exercises...
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Natural Depression Supplements: What the New Research Reveals
[caption id="attachment_9158" align="alignleft" width="356"] Depression[/caption] Struggling with a severe depression? There are countless natural alternatives for those looking for alternative...
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A Meditation Exercise for a Restful Sleep
[caption id="attachment_9329" align="alignleft" width="273"] Meditation Exercise & Restful Sleep[/caption] Banish your bad thoughts, calm your mind, relax your muscles and try to disconnect from...
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Dr.Oz – Get Rid of Stress with Black Tea and Pistachios
For modern human being headaches have become increasingly common, not to mention sleepless during the night or back pains that are pains that you face almost daily. Unfortunately, stress is part of...
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Chamomile and Lemon Diet – Lose Pounds and Stress
Diet with lemon and chamomile is becoming increasingly popular among women who want to lose weight harmoniously without putting their health at risk. [caption id="attachment_11944" align="alignleft"...
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What to Eat when You are a Stressed and Busy Person
A proper diet is one of the most readily available solutions when stress and anxiety occurred in your life. [caption id="attachment_12172" align="alignleft" width="300"] Healthy Snack[/caption] Between...
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